Responsible Gambling
Poker should be fun. We're committed to promoting safe, responsible play for everyone who visits BPR.
You Must Be 18 or Over to Play
Online poker is only legal for adults aged 18 years and older (or 21+ in some jurisdictions). BPR does not provide services to minors. Please verify the legal age in your jurisdiction before playing.
What Is Problem Gambling?
Problem gambling occurs when someone can no longer control their gambling behaviour, and it begins to negatively impact their life, relationships, finances, or mental health. It can affect people of any background and often develops gradually.
Most people who play poker do so responsibly for entertainment. However, if gambling stops being fun or starts causing stress, it's important to recognise the signs and seek help.
Warning Signs to Watch For
Chasing losses
Continuing to play to try to win back money you've lost.
Spending more than planned
Regularly exceeding your set gambling budget.
Hiding your gambling
Lying to family or friends about how much you play or spend.
Neglecting responsibilities
Missing work, school, or family time because of gambling.
Borrowing money to gamble
Taking loans or using credit to fund your poker sessions.
Gambling to escape
Using poker to cope with stress, anxiety, or depression.
Unable to stop
Feeling unable to quit even when you want to.
Irritability when not playing
Feeling restless or anxious when not gambling.
Take a Self-Assessment
Answer these questions honestly. If you answer "yes" to two or more, we encourage you to seek support:
- 1 Have you ever spent more time or money gambling than you intended?
- 2 Have you ever gambled to escape worry, boredom, or unhappiness?
- 3 Have you ever neglected your work, family, or education due to gambling?
- 4 Have you ever borrowed money or sold anything to fund gambling?
- 5 Have you ever felt you needed to gamble with increasing amounts to feel excitement?
- 6 Have you ever tried to stop gambling and found it difficult?
- 7 Do you ever feel depressed, guilty, or anxious after gambling?
Get Help — Free, Confidential Support
GamCare
UKFree counselling, advice, and information for anyone affected by problem gambling.
call 0808 8020 133
BeGambleAware
UKNational UK charity offering free, confidential help for gambling problems.
call 0808 8020 133
National Council on Problem Gambling (NCPG)
USA24/7 hotline offering confidential support for US players and their families.
call 1-800-522-4700
Gamblers Anonymous
InternationalInternational fellowship of people who share their experience to recover from problem gambling.
Gambling Therapy
InternationalFree, multilingual support from the Gordon Moody Association.
Tools Available at Poker Rooms
All reputable poker rooms provide responsible gambling tools. We only recommend sites that offer these features:
Deposit Limits
Set daily, weekly, or monthly limits on deposits.
Session Time Limits
Set maximum session duration with automatic logout.
Reality Checks
Pop-up reminders showing time and money spent.
Cool-Off Periods
Take a break of 24 hours to 6 weeks.
Self-Exclusion
Block yourself for 6 months to 5 years or permanently.
Gamban Integration
Block all gambling sites across all devices.
Tips for Responsible Poker Play
- check_circle Play only with money you can afford to lose — never with rent, food, or bill money.
- check_circle Set a strict budget before each session and stick to it, win or lose.
- check_circle Take regular breaks — step away from the tables at least every 60-90 minutes.
- check_circle Never chase losses. Accept that losing is part of poker.
- check_circle Don't play when tired, stressed, or under the influence of alcohol.
- check_circle Track your sessions and winnings/losses in a spreadsheet.
- check_circle Keep poker a leisure activity, not a primary income source.
- check_circle Talk openly with friends and family about your gambling habits.
Our Commitment
BPR is committed to promoting safe gambling practices. As an affiliate review site, we:
- Only recommend poker rooms with valid gambling licences (UKGC, MGA, or equivalent).
- Include responsible gambling information on every review and money page.
- Display the GamCare, BeGambleAware, and NCPG logos site-wide.
- Display 18+ warnings prominently throughout the site.
- Do not market to underage or vulnerable individuals.
- Provide accurate, unbiased information to help players make informed decisions.
If you believe we are failing in any of these commitments, please contact us.
Need to leave this website quickly?
exit_to_app Quick Exit — Leave Site Now